Joy Bauer is always a source of great fitness and diet inspiration! This week, we’re giving away a copy of Joy Bauer’s Slimdown Workout. We are approaching bathing suit season, after all!
Nutrition expert for the NBC Today show, Joy stays slim, strong, and fit by exercising and eating sensibly. Her Slimdown Workout with trainer Lisa Wheeler combines cardio and strength training to target the entire body. Two 20-minute segments tone and tighten abs and glutes, increase strength and definition, and burn fat and calories. Feel better from head to toe. 50 min. on 1 DVD.
Leave a comment on our blog to win! One lucky winner will receive a copy of the DVD and be notified by email. Must be a resident of the U.S. to win. Good luck!
This week’s Freebie Friday is the very special Pilates and barre-inspired workout from Andrea Rogers, Xtend Barre: Lean & Chiseled!
If Pilates sculpts your body, Xtend Barre chisels it. Developed by professional dancer, choreographer, and Pilates instructor Andrea Rogers, Xtend Barre combines the grace and flexibility of dance with the strength and sculpting of Pilates to give you a long, strong, lean physique. Includes three segments: upper body (shoulders, arms, back), barre (glutes, hips, thighs), and core (midsection). Get the dancer’s body you’ve always wanted. 55 min. on 1 DVD.
To win, leave a comment on our blog telling us why you’d like to win this DVD! One lucky winner will be selected and notified by email. Must be a resident of the U.S. to win. Good luck!
Today, we welcome a very special guest blog post from Bollywood dance and yoga star, Hemalayaa Behl. She discusses reconnecting with the love of the present moment and invites us to get Enlivened! Is your curiosity piqued? Read on!
It’s day two and a half of coming back into balance with the depth of breaths and sleep I desire and enjoy. I lost myself pretty bad there for a moment. I was having symptoms such as being highly irritable, feeling lonely (and ignoring it), madly running from one appointment/meeting to the next without connecting to myself with meditation and other moments of breathing….ETC.
All I can say is, the power of yoga is REAL, and it really does work!
I feel it truly brings us back to ourselves (our truth) again and again. The self we know we are, underneath all the BS, we ARE kind souls that only want to love each other sweetly, unconditionally and playfully. I have had glimpses of this throughout my life, and mostly after every retreat and festival I’ve been to. The experience is that I am in love with everyone and only have the feeling of love. There may be judgements that float in and out, here and there, but through it, there is love and it is REAL!
This is the intention of the Enliven Festival, in Manhattan Beach, May 18th – 22nd. It’s a 5 day training program on how to live, REALLY ALIVE, in your fullest empowerment…It’s for us to walk away with our entire SELF-EMPOWERED SELF, and learn tools to help us experience it often. It’s for us beginning our journey and creating a practice that inspires us and MORE!
I’m committed to being ALIVE in all ways – even in relaxation and especially in BALANCE, and will do everything in my power to remember every time I forget, and experience life through this kindness and sweetness called LOVE.
Join me and the growing ENLIVEN community; we need more of us to unite together, and personally, I need the support and cooperative reminder…
Top-selling Bollywood fitness star Hemalayaa has brought the fun back to working out with her infectious personality and enjoyable workouts. She’s taught her fun workouts on The Ellen DeGeneres Show and NBC’s TODAY show.
We’re so excited about Tuesday’s release of Exhale: Core Fusion 30 Day Sculpt, that we’ve decided to give it away for free – to one lucky entrant this Freebie Friday!
A half-million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. 30 Day Sculpt features 20-minute workouts handpicked from popular exhale programs. Each mixes strength training, toning, yoga, and cardio moves for total fitness. Lose weight and get a firm, fit, fantastic physique: strong legs, defined abs, cut arms, lifted glutes. Includes segments from Lean & Toned, Bootcamp, Yoga: Energy Flow, and Cardio: Pure Intensity, plus motivation and nutrition tips. Light hand weights and a mat recommended. 180 min. on 1 DVD.
To win, leave a comment on our blog telling us what changes you hope to see in your life in the next 30 days! One lucky winner will be selected and notified by email. Must be a resident of the U.S. to win. Good luck!
Spring is here and what time better than the present to get sculpted with this week’s Freebie Friday, Exhale: Core Fusion Power Sculpt?
A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. A dynamic twist on strength training, Power Sculpt will give you a shapely, defined physique in no time. Five 10-minute segments combine yoga, Pilates, strength training, and Core Fusion’s trademark deep-muscle movements for the results you want: lean thighs, a lifted butt, toned arms, and washboard abs. You’ll reduce inches, gain flexibility, and get long, lean, and strong. Requires light hand weights. 55 min. on 1 DVD.
We’ll be giving away 2 copies. To win, leave a comment on our blog telling us one of your spring fitness goals. Must be a resident of the U.S. to win. Good luck!
Let’s face it, we could all use some extra energy! Shiva Rea: More Daily Energy offers just that with seven, 20-minute practices to stretch, strengthen and tone your body.
Shiva Rea is a leading teacher of vinyasa (flow) yoga, which combines fluid movement with rhythmic breathing for a transformative mind-body workout. As you flow from pose to pose, your pulse quickens, your mind clears, and your body unwinds. More Daily Energy features seven mix-and-match practices—three beginner, four intermediate—designed to fit your life’s ebb and flow. Try a calming lunar segment on a hectic day, or a stimulating solar workout when you need energy. Customize your workout with Shiva’s Yoga Matrix to create endless combinations. No matter what you choose, you’ll be sculpting long, lean muscles as you revitalize your spirit. 150 min. on 1 DVD.
We’ll be giving away 2 copies. To win, leave a comment on our blog telling us what you do to boost your energy throughout the day. Must be a resident of the U.S. to win. Good luck!
March it out with these sleek multisport GoLite Precise Fit Shoes!
Great multisport shoes built on two new ideas. First, the soft part is close to the ground, not inside the shoe. It absorbs shocks so your joints don’t have to. Second, the removable footbed comes with three inserts so you can custom-fit each foot. (No two feet are alike, not even your own.) Lightweight, flexible lace-up shoes have premium leather uppers, leather linings, roomy toe boxes, and grippy outsoles. For trails, rocks, streets, and travel. Whole and half sizes 5 ½–10 ½, whole size 11. Imported.
To win, leave a comment on our blog. Winner will be selected and notified via email. Must be a resident of the US to win. Good luck!
These Jambu Slip On Daisy Wedges are sure to leave you with an extra spring in your step!
Look good, feel good in these cute, sexy, comfy shoes. Part Mary Jane, part mule, peep-toe wedges have perforated nubuck uppers, contoured memory foam footbeds, Velcro straps, daisy design, and ecofriendly, non-marking outsoles. Built so well they’re trail-rated, they’ll dress up anything you wear. 2½” heel. Sizes 6–9 (whole and half) and 10–11 (whole only).
To win, leave a comment on our blog. Winner will be selected and notified via email. Must be a resident of the US to win. Good luck!
Freebie Friday: Privo Powerchute Shoes
You’ll be the talk of the town in these versatile and functional Privo Powerchute Shoes!
For light hiking or all-day, everyday wear. Lace-up uppers are mesh with leather, nubuck, and PEVA vinyl details. Linings are Lycra-spandex; removable footbeds are high-density rubber, absorbing shock with every step across many types of terrain. Traction-cut rubber outsoles are stable and durable. Made by Clarks England. Whole and half sizes 5–9 ½, whole sizes 10–11. Imported.
To win, leave a comment on our blog. The catalog will also be offering the item at 25% off – if you know you just have to have them. No special code needed! Winner will be selected and notified via email. Must be a resident of the US to win. Good luck!
Freebie Friday: Privo Coronata Shoe
Looking for sporty shoe to bid adieu to snow and welcome the spring? Step into the Privo Coronata Shoe!
The first thing you’ll notice is the zipper, a stylish detail that also provides a comfortable fit. Lightweight, flexible shoes have leather and nubuck uppers, Lycra-spandex linings, removable massaging footbeds, shock-absorbing midsoles, padded heels, and rubber outsoles. Under the zipper, a cushioning tongue. Made by Clarks England. Whole and half sizes 5–9 ½, whole sizes 10–11. Imported.
To win, leave a comment on our blog. The catalog will also be offering the item at 25% off – if you know you just have to have them. No special code needed! Winner will be selected and notified via email. Must be a resident of the US to win. Good luck!
